1. Hibiscus Tea.
Packed with anthocyanins that help relax blood vessels and lower blood pressure.
2. Green Tea.
Rich in EGCG, a powerful compound widely linked to effective blood pressure reduction.
3. Olive Leaf Tea.
Contains oleuropein which promotes the relaxation of blood vessels to regulate pressure.
4. Hawthorn Berry Tea.
Helps dilate blood vessels to improve overall blood circulation and heart health.
5. Lemongrass Tea.
Its potassium content balances sodium while antioxidants help relax your vessels.
6. Peppermint Tea.
Contains menthol which provides natural vasodilatory effects to improve blood flow.
7. Greek Mountain Tea.
Reduces inflammation and improves endothelial function for better cardiovascular health.
Please like the video and follow the channel to receive more useful information for high blood pressure.
No comments:
Post a Comment