Blood pressure meds save lives — but some side effects can make daily life harder. Let’s go through the 4 most common and simple ways to ease them.
One — swelling in your ankles or feet. This is common with some calcium channel blockers. Try elevating your legs when resting, and speak with your doctor about adjusting the dose if needed.
Two — a lingering dry cough, often linked to ACE inhibitors. Sipping warm water and using a humidifier can help, but your doctor might switch you to a different type of medication.
Three — dizziness when standing up too fast, called postural hypotension. Stand slowly, and pause before walking to give your body time to adjust.
Four — frequent urination, common with diuretics. Take your pill earlier in the day to avoid interrupting your sleep.
These tips can make side effects more manageable — but never stop or change your medication without talking to your healthcare provider. Small adjustments can keep you healthier and more comfortable.
No comments:
Post a Comment