Egg in a Hole Peppers with Avocado Salsa: A Vibrant Breakfast Reinvention

Forget your usual toast. This recipe takes the classic "egg in a hole" and elevates it with a vibrant twist. Colorful bell pepper rings stand in for bread, creating a wholesome and visually stunning breakfast.

A Culinary Canvas

Imagine this: a vibrant bell pepper ring, its interior cradling a perfectly cooked egg, crowned with a zesty avocado salsa. It's a breakfast that's as delightful to behold as it is to devour.

Orchestrating a Flavorful Masterpiece

Ingredients:

• 2 bell peppers (any color)
• 1 avocado, diced
• ½ cup diced red onion
• 1 jalapeño pepper, minced
• ½ cup chopped fresh cilantro, plus more for garnish
• 2 tomatoes, seeded and diced
• Juice of 1 lime
• ¾ teaspoon salt, divided
• 2 teaspoons olive oil, divided
• 8 large eggs
• ¼ teaspoon ground pepper, divided

Directions:

1. Prepare the bell peppers. Slice off the tops and bottoms, then finely dice the trimmings. Remove and discard the seeds and membranes from the pepper rings. Slice each pepper into four ½-inch-thick rings.
2. Prepare the avocado salsa. In a medium bowl, combine the diced bell pepper, avocado, onion, jalapeño, cilantro, tomatoes, lime juice, and ½ teaspoon of the salt.
3. Cook the eggs. Heat 1 teaspoon of the olive oil in a large nonstick skillet over medium heat. Add 4 bell pepper rings to the skillet. Crack 1 egg into the center of each ring. Season with ⅛ teaspoon each of salt and pepper. Cook until the egg whites are mostly set but the yolks are still runny, 2 to 3 minutes. Gently flip and cook for 1 minute more for runny yolks, or 1 ½ to 2 minutes more for firmer yolks.
4. Assemble and serve. Transfer the cooked pepper rings and eggs to serving plates. Repeat with the remaining pepper rings and eggs. Serve each portion with a generous helping of the avocado salsa. Garnish with additional cilantro, if desired.

This breakfast is a nutritional powerhouse, offering a vibrant blend of vitamins, minerals, and antioxidants. It's also a good source of fiber and protein, making it a satisfying and energizing way to start your day.

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