1. BEAN.
2. LEAFY GREENS.
3. AVOCADOS.
4. POTATOES & SWEET POTATOES.
5. OILY FISH.
6. TOMATOES.
7. LOW-FAT DAIRY.
8. CITRUS FRUITS.
To learn more about exactly how these 8 foods help you lower blood pressure, as well as precautions for using them, click the link below to see more!
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