The Ultimate Penis Exercise Guide

The Larger Than Life Penis Exercise Guide is a supplement to the PE Bible that will show you, using pictures and words how to perform the required exercises.

Remember, the PE Bible is a two step system that uses biological enhancement and penis exercises together to achieve MASSIVE growth.

Not all exercises are created equal! We recommend the top methods to make sure you succeed on your penis enlargement journey.

Increase Penis Size Naturally

If you are a woman reading this, you probably won't understand why men want to increase penis size and you will insist that size doesn't matter but we all know that it does. Some of you may argue that a large penis does not guarantee a good time in bed but then again, we all know that it does. If you are a man reading this, you will beg to differ because you feel that if you had a large penis, you would be able to get those good-looking women you see at the beach. Apart from that, you also want to increase penis size because your friends all compare their sizes and you always feel too ashamed to tell them that yours is less than 6 inches long. This is when you will turn to the internet for help and all the information there will tell you to either go under the knife or use certain products.

Increase Penis Size: Benefits

Apart from increased self confidence, your performance in the bedroom will get better because your libido will get stronger when you increase penis size. You will be able to increase the length of your penis as well as add to the overall girth of your member. This means that the circumference will get larger and hence, your girlfriend will love you even more! Nothing will be able to get you down (pun intended) and you will realize that everything will fall into place on its own. This is what you should expect when you increase penis size. If you are wondering what a small penis size means exactly, it can mean that the length of your penis is less than 6 inches which means that the girth is less than 6.5 inches. If you increase penis size, your penis length will ultimately be about 8 inches and the girth, at least 9 inches. Now, if that doesn't make you happy, what will?

Won't The Products in the Market Help to Increase Penis Size?

You may not believe us but trust us when we tell you that these products will not work to increase penis size. Use your common sense - how can you increase penis size by using extenders or oils? It's like saying that if somebody pulls your legs for a month, you will get taller - that doesn't make sense does it? So why would you believe that you can increase penis size with something called extenders? Same with oils- how can you possibly expect an ointment to increase penis size? The fact of the matter is that if you think long and hard for a minute, you will realize that these products are nothing but big scams to make people very poor. All your questions will be answered because honestly, they don't work!

Sadly enough, if you are new to the wonderful world of cyber space, you will not be able to smell out a scam. You will gladly walk into the open trap and walk out extremely bewildered and armed with some pills and supplements that will definitely not work. The positive stories are nothing but fictitious accounts written by website owners who want to sell their products so if something sounds like it is too good to be true, it definitely is so trust your instinct and only go for that method that has a good number of satisfied customers attached to it.

Increase Penis Size with Biochemical Penis Enlargement

The entire concept of penis enlargement came about when scientists decided to create a product for those men who had micro penises which basically means that their penises were about an inch long. They created pills and supplements for them and they worked for a while but after a while, they stopped showing results. That's when they realized that there should be another form of treatment that they could look into.

The theory of biochemical penis enlargement is a new one that talks about penis growth that begins during puberty and stops after a certain stage. This is because there is a chain of nutrients and biochemicals in the body that makes sure that these changes take place but after a certain point, some biochemicals or nutrients are removed which is when the boy becomes post-pubescent.

Biochemical penis enlargement says that if these biochemicals or nutrients can be replaced, penis growth will re-start and hence, every man will be able to increase penis size. There is absolutely no catch here because the method is 100% natural. The body needs to be told what to do at every step of the way and that's exactly what biochemical penis enlargement takes into consideration.

Can I Increase Penis Size?

The answer is yes - you can increase penis size - because other products that claim to be natural work differently for different people but the great thing about biochemical penis enlargement is that it works alongside other bodily functions so that it can lead to growth in a natural and safe manner. Just like a swimmer needs to make sure that his muscles aren't cramped and that he is good shape before a tournament, a similar theory applies for penis enlargement. You can do what you want and use every external resource available in the market but you will not see results until and unless you make sure that your internals work in conjunctions with the external resources!

So as long as you do everything that is necessary, biochemical penis enlargement will work for you to increase penis size. You can do some exercises and use weights and pumps after the treatment is over but keep in mind that they can be quite dangerous so until and unless you have a medical professional helping you, don't do it!

Biochemical penis enlargement to increase penis size makes perfect sense which is why it works as well as it does. You shouldn't waste your time using the above mentioned products or putting your body under the stress of weights and pumps when you know that this concept will work wonders for you and help you to dramatically increase penis size.

Increase Penis Size - Secrets to Increase Penis Size Revealed

If you have wanted to increase penis size every since you realized that it is possible to do so, join the club! Most men out there are unhappy with the size of their members and hence, try to do whatever they can to turn the situation around. The first thing they do is log onto the internet and try to find the most popular method out there and decide that because people are talking about it, it should work, right? Wrong!

Pills, extenders and surgery, oh my! They don't increase penis size.

Your research on how to increase penis size will lead you towards three paths- you can either make pills a part of your daily diet, use extenders or go under the knife. Starting with pills, these basically consist of the growth hormone that enters the blood stream and make the body grow in all directions. Yes, people have been able to increase penis size with pills but there are a large number of side-effects that come along with this decision.

Either nothing will happen and you will only end up wasting your money or every problem in the world will come knocking on your door and you will neither be able to increase penis size, nor be able to walk without flinching in pain ever again. You may even be nauseous after every meal and find it difficult to pass urine after a certain amount of time.

Extenders are stretchers that are attached to the penis to pull it and make it longer. The idea behind this contraption is that if you pull the organ for a long enough period of time, the muscle will extend and you will be able to increase penis size. All that sounds great but sadly enough, it is not possible. How can it be? You can't pull your fingers or your hair to make them grow, can you? Same logic applies for your member and those who came up with extenders obviously meant it as a joke of some kind. Well, nobody's laughing.

Surgery is the worst option because it involves going under the knife and obviously, taking a huge risk. The procedure is very expensive and you may or may not get the results you need. If you do, you will be on bed rest for at least a month and during those 30 days, you will need somebody to help you go to the bathroom and if the surgery doesn't go well, you will not be able to go to the bathroom without crying out in pain every time. Why would you put yourself under that much stress and practically kill yourself to increase penis size, especially because there is another method out there that will add at least 3 inches to your length and 3.5 inches to your girth without any pain whatsoever? It is known as biochemical penis enlargement.

How Biochemical Penis Enlargement Works to Increase Penis Size

Puberty is that horrible time in our lives when everything changes, our moods irritate us and the worst part at the time is that our bodies look alien even to us! That's when a boy's penis starts growing because the growth hormone kick-starts the creation of a chain which extends through the body. This chain is made of nutrients and biochemicals which are active in the body which makes sure that the growth hormone does its job well. After a certain point, the process of puberty ends and some of these nutrients and biochemicals are removed from the chain which basically means that they are not active anymore- they still exist in the bloodstream but as dormant elements.

With the help of biochemical penis enlargement, these nutrients can be made active once again and hence, you can increase penis size in the right manner. What the above mentioned products forget to mention is that until and unless the insides of your body agree with the external products, no change will take place. This thought is the reason behind this method's success and because it makes perfect sense, you honestly can't go wrong with it! It keeps the external and internal resources in total harmony and makes sure that you increase penis size without the unnecessary stress and sleepless nights.

Do I need to Exercise to Increase Penis Size?

One thing you need to keep in mind is that there are people out there who claim that they have seen excellent results by using pumps and weights to increase penis size but again, the chances are 50-50. However, once you are done with the biochemical penis enlargement treatment, you can carry out simple exercises, sans the weights and pumps to increase penis size. This will make sure that the said biochemicals remain active and that they remain where they are supposed to exist. Once the level of nutrients and biochemicals in your body is high enough, you will be able to increase penis size and it works fast enough so you can't argue on that front!

The best part about biochemical penis enlargement, apart from the obvious, is that once you have perfected the technique, there are no restrictions on the number of times you need to carry it out to get the results that you need and want. Studies and surveys show that men have been able to add 4 inches but who's to say you can't be the one to break this record?

As long as you do everything you are told and stick to the standard number of repetitions, you will be able to increase penis size in practically no time!

That said, yes, it will take about 9 weeks to get the standard results but that shouldn't matter because all your hard work will pay off in the end and you will be able to strut around with at least a 9-inch long penis soon enough. All the girls will want to date you and the guys will wonder what your secret is. But you won't tell them, will you?
 

A Penis Growth Program With Actual Video Proof That It Works!

REAL Growth With Video Proof

You Can't Fake These Enlargement Results...

Let's be honest, penis size is an important aspect of any man's life whether they want to admit it or not. The market is flooded with products and solutions that claim to have the answer to making your member bigger, but usually these products fail to deliver. Luckily, I happened to come across what might be the "Holy Grail of Penis Enlargement", it's written by this guy named John Collins and it's called the Penis Enlargement Bible.

What I found mind blowing about John's program is that he backs up his claims with actual video proof and testimonials from customers who have used the product. It's said that a picture is worth a thousand words, but I would say most of these videos are worth 3 to 4 inches!

Forget extenders, pills, suction devices and surgery. They are either expensive, too painful or they just don't work. The Penis Enlargement Bible is a proven two step program that combines natural over the counter supplements with a specially designed exercise regime to achieve up to 4" of growth within just a few months.

If you are serious about getting bigger, check out the Penis Enlargement Bible here:

http://bit.ly/2lblbl6

Get BIGGER and LONGER Without Surgery

Forget Surgery, Pills And Extenders
DON'T Do This To Make It Bigger

Do you want a longer and thicker penis without expensive surgery, extenders or suction devices that just don't work?

Introducing the Penis Enlargement Bible, a 94 page downloadable e-book that has an exclusive two step system that can growth your penis by between 2 and 4 inches within 89 days using safe natural methods.

-> http://bit.ly/2lblbl6

The methods and techniques in the PE Bible are exclusive to this unique program. The two step system involves low cost off the shelf natural supplements and a specially designed exercise program. Many users experience gains of almost an inch within just a few weeks of starting this unique program!

Imagine having 2-4 inches of extra length and girth added onto your penis size, this Penis Enlargement Bible makes it possible. Over 5000 copies of this product have already been sold, and unlike most products on the market there is real video proof from actual users that show REAL results. You can see the video here:http://bit.ly/2lblbl6

Forget about surgery, pills and weights, they DONT work! This DOES work, but you need to follow the methods contained in the guide.

But don't take my word for it, click here to see actual video proof and testimonials from REAL users:

-> http://bit.ly/2lblbl6

Proof Of REAL Growth Women Lie : Size DOES Matter but They HATE It When It's Small

If you've ever taken a girl home, gotten hot and heavy and then felt embarrassment and PANIC when you take off your pants and see the look of DISAPPOINTMENT on her face, you need to go check this out right now . . .

=> http://bit.ly/2lblbl6

I'll tell you right now (and I've got proof), that anyone who tells you "size doesn't matter to women" is flat out lying to your face and trying to make you feel better . . .

Heck, just recently I asked a focus group of women via an anonymous online survey if size matters, and again and again they said "Oh my god, I HATE IT when it's SMALL."

For a long time I didn't know what to tell the guys who'd write in to me and ask how to get "bigger."

I'd say something lame like "Women actually like guys who are smaller . . . you just have to get good with your hands."

Then I found "THE BIBLE of Penis Enlargement" by this guy named John Collins . . .

=> http://bit.ly/2lblbl6

What's crazy about this is that John has ACTUAL VIDEO PROOF that his stuff works . . .

He's got a literal mountain of testimonials from customers not just SAYING that they added 3 or even FOUR inches . . .

But actual VIDEOS that can't be faked.

I was 100% skeptical until I saw these vids, so even if you think it's "impossible" to get bigger (and there's no pills or suction devices or any of that crap) go check out the overwhelming proof on John's site.

=> http://bit.ly/2lblbl6

There's absolutely nothing in the world that will make you smile as wide as pulling down your pants and seeing a look of AWE and ANTICIPATION on a woman's face. The first time you hear her say "It might be too big" in a soft, excited voice,  you're going to feel a thrill through your spine like you just snorted 3 lines of cocaine.

If you aren't at least 7 inches you owe it to yourself (and to the women in your life) to check this out.

=> http://bit.ly/2lblbl6

6 Tips To Last Longer In Bed Naturally

In this article I want to give you 6 tips to last longer in bed.

Now before I share these 6 tips I want you to know something.

Premature ejaculation is not some "gene" you're born with, the result of your penis size or a part of your personality that you can never change.

Premature ejaculation is caused by specific things that you do before and during sex... Most of the time without even realizing it.

And if you want to last longer in bed you've got to take control of what you do before and during sex and start consciously doing things that will help you last longer.

So below you'll find 6 tips to last longer in bed, which if you make into a habit of doing before / during sex, then premature ejaculation can become a thing of the past for you.

1 – Urinate Before Sex

This is a simple trick most guys overlook.  Before sex make sure you use the bathroom.  If you don't then you'll have a full bladder which can put pressure on your genitals.  And with pressure on your genitals you're more likely to experience premature ejaculation.

2 – Master Your Pelvic Muscles

There's a muscle in your genital area you can actually use to stop your ejaculation.  This muscle is the same one you can use to stop the urine flow while urinating.  Take the time to strengthen this muscle by "squeezing it" throughout the day.  Eventually when it comes to sex this muscle will be so strong that if you squeeze it just before orgasm you can actually stop ejaculation from happening.

3 – Use Deep Breathing

Most men when it comes to sex out of excitement they end up taking lots of short shallow breaths.  The problem with shallow breathing and overexcitement is that it can actually encourage premature ejaculation.  Instead make a conscious effort to take some long deep breaths before and during sex.  This is a great way to calm yourself down so you last longer.

4 – Rub Her Clitoris

A great tip to last longer in bed is to thrust really deep inside her (without hurting her obviously).  And once you're in deep stay deep and just rub her clitoris with your pelvic bone.  What's great about this sex technique is that it reduces your stimulation meaning you can last longer, but it gives her a ton of pleasure at the same time.

5 – Masturbate For Longer

When you masturbate you actually end up conditioning yourself for how long you expect your body and penis to last during sex.  This means if you masturbate for a matter of minutes or even seconds then when it comes to sex you're not going to last any longer.  In future masturbate for much longer, as long as you'd like to last during sex.  If you find yourself close to orgasm just stop for a minute, then restart.

6 – Relax Your Muscles

A dead simple way of lasting longer in bed is to just relax your muscles more.  Normally you'll find that your muscles get more and more tense as you approach orgasm.  When you notice this happening just allow your muscles to relax again.  By consciously relaxing your muscles you can delay orgasm by several minutes.

So go try these 6 tips to last longer in bed and I hope they work out for you.

Oh, and go check out this cool new video I've just found posted online about how to last longer in bed.

It shows exactly what this guy, Jack Grave, did to go from lasting less than 10 seconds in bed to over 35 minutes, watch it at http://bit.ly/2jR8pnu

5 Ways To Prevent Premature Ejaculation

In this article I want to share with you 5 ways to prevent premature ejaculation.

If you've ever been disillusioned into thinking that there's nothing you can do to prevent premature ejaculation and that it's just something "you're born with" or "can't do anything about" then hopefully this will change your mind and inspire you...

Because the truth is that there are many ways to prevent premature ejaculation, and being able to last longer in bed is something that lies within your control.

So let me go ahead and share with you 5 powerful strategies for preventing premature ejaculation and lasting longer in bed...

1 – Take Some Deep Breaths

A lot of men when it comes to sex can get very nervous and fearful or premature ejaculation.  As a result they get all tense, sweaty and start taking lots of short, sharp and shallow breaths.  Unfortunately this is a great recipe for premature ejaculation.  So next time you find your nerves kicking in take 10 slow deep breaths and just watch how you suddenly become a lot more relaxed... and last longer too.

2 – Become James Bond

Another way to get rid of your nerves and prevent premature ejaculation is to change your thoughts. If you're constantly worrying about how bad it's going to be if you orgasm too soon then you're bound to make yourself nervous... and actually end up making it happen.  On the other hand, if you spend your time thinking like James Bond would think, i.e. seeing yourself in control, just enjoying the moment and not stressing about anything, then you'll have no nerves to encourage premature ejaculation.

3 – Urinate Before Sex

This is a dead simple way to prevent premature ejaculation, but it's one men time and time again forget about.  Don't be like most other men.  Remember to go to the bathroom before having sex.  By doing this you take the pressure off your genitals and lasting longer will come naturally.

4 – Stroke The Roof Of Your Mouth With Your Tongue

OK... I know what you're thinking... This one is a bit "out there", but at the end of the day this technique works.  By stroking the roof of your mouth you'll find that by putting all your attention into doing this weird thing you distract yourself from all the pleasure in your genitals.  This distraction is a great way of getting your control back in the bedroom and lasting longer.

5 – Go For A Second Round

If all else fails... Just go for a second round.  Women care a lot less than you probably think about premature ejaculation.  And this is especially true if you take the time to come back for a second round when you can really pleasure her. So if you ejaculate early don't worry about it too much.  You can always just learn from your mistakes and go for a second round... I'm sure she'll thank you for it.

So there are 5 ways to prevent premature ejaculation, use them wisely.

Oh, and go check out this cool new video I've just found posted online about how to last longer in bed.

It shows exactly what this guy, Jack Grave, did to go from lasting less than 10 seconds in bed to over 35 minutes, watch it at http://bit.ly/2jR8pnu

How To Last Longer In Bed (Step-By-Step Method)

I came across this recently and I just HAD
to show it you...

The men's health coach, Jack Grave, has
just posted a free video on his website that
explains exactly how ANY man can last longer
(over 35 minutes!) in bed.

Obviously I don't normally share every video
I come across on the net, but this blew my
mind.

He breaks down step-by-step how someone who
can last even for only a couple seconds in
bed can go on to last over 35 minutes in bed.

Now these are some pretty big claims so I
checked Jack Grave out and turns out he's
100% legit.

His strategies for lasting longer make
perfect sense and are based on the simple
fact that if you just make a few small
changes to what you do during sex, then you
can DRAMATICALLY increase how much longer you
last.

Anyway, you can check it out for yourself for
free.  It's up on his site at the moment at

http://bit.ly/2jR8pnu

Just like with most things online I don't
know how much longer this video will be up for
so if you are interested in lasting longer in
bed then it's probably best to go check it out
now.

This video may not even be up any more
by the time you get this e-mail so have a
quick look now by clicking below

http://bit.ly/2jR8pnu

Can This Guy Get You To Last Longer In Bed?

Get it here: http://bit.ly/2jR8pnu
This is going to sound a bit crazy...

But I've just been checking out the teachings
of this guy called Jack Grave...

And he's found a way for ANY man to go from
lasting even as short as a couple of seconds
in bed to over 35 minutes.

I've been looking into it and it's 100% legit.

Everything he teaches is based around the
fact that if you can change what you do during
sex then you can change how long you last in
bed.

And he's a got a few different (really easy to
use) techniques of exactly what to do to last
longer.

It's not something that's normally talked
about, but more men than you can imagine have
to deal with not lasting long enough to please
their partners...

And Jack Grave has come up with some very simple
strategies for changing that.

He's posted a video on his website that explains
the techniques he used to go from lasting less
than 10 seconds in bed to over 35 minutes...

And at the moment it's available to watch for
free.

I'm not sure how much longer it's going to be up
there so I recommend you go check it out now.

You can find it at...

http://bit.ly/2jR8pnu

I've checked Jack Grave out and like I said he's
the real deal and his stuff works. This free
video is well worth a quick watch.

This free video reveals some SHOCKING
methods for lasting longer in bed, that you'll
no doubt be using for the rest of your life to
last long in bed.  Click below to watch it for
free...

http://bit.ly/2jR8pnu